Which Wolf Are You Feeding?
These are difficult times. It's easy to lose perspective and focus our unhelpful thoughts and actions. Our work is to seek peace, compassion
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Nurture Your Spirit with Stones
This is the final video in my six-part series, "Healing Body-Mind-Spirit with Gemstones". In this video I explore how to work with gemstones
Healing Grief and Loss with the Support of Gemstones
Healing grief, loss and a broken heart is really hard work. It takes time. To do the work well, we need to feel safe and empowered, and in t
Calm Anxiety with Gemstones
Did you know that crystals and stones can be supportive in helping to calm anxiety? Many of their healing properties help to balance the ...
Gemstones Play a Role in Healing Depression
Take a peek! Learn how to utilize crystals and stones to support emotional healing, particularly as it relates to depression. To do so most
Physical Healing with Gemstones
Here is the second of my series, "Healing Body-Mind-Spirit with Gemstones". In this video I explore how to utilize crystals and stones . . .
Healing Body-Mind-Spirit with Gemstones: Intro
This is the first of the six-part series, "Healing Body-Mind-Spirit with Gemstones". In this introduction you will learn about stones . . .
What the World Needs Now Is Love, Sweet Love
The past week has brought a new level of fear and suffering into the world, which I believe must be allowed to be birthed so that healing an
Crystal Grids - Where Stones Meet Sacred Geometry!
Whether simple or complex, Crystal Grids combine the healing properties of crystals and gemstones with the powerful energies of the...
Hello Silence, My Old Friend
Our lives have become so busy that at times we forget the simplicity of it all. Yet, we have a choice to slow down, even for a few minutes,
The Essentials Of Essential Oils
New to essential oils? No worries! Working with them doesn't need to be complicated, just dive in and begin exploring . . . and have fun!
Behind The Scenes . . . .
Take a "Behind the Scenes" peek at what a Distant Healing session looks like at 4th Dimension Healing! Walking you through the entire...
Healing Continues - From A Distance!
Greetings from 4th Dimension Healing! During this time of social distancing, healing continues with distant Energy Healing sessions.
Courage and Gratitude During Challenging Times
Let's face it, hearing of a pandemic is definitely unsettling. We knew "IT" was marching slowly towards us (how could IT not?)...
Quirky Quartz
When it comes to the Quartz Family, there are five key players: Clear Quartz (a.k.a. Rock Crystal), with its ability to clarify and amplify
Grandma Really Does Know Best!
The ancient healing benefits of plants is making a comeback. From herbal teas to ointments and poultices made from “backyard weeds", more an
Embrace Mystery - Befriend A Stone
As you can imagine, I get my fair share of questions about which gemstones a person should work with for a specific situation and condition.
Healing? It's Elemental
The grounding power of Earth, Fire’s creative energy, the cleansing frequency of Water, and Wind's calming vibration are all examples of how
The Magic of Resolutions
We are a week into the new year and my hunch is that there's a good chance many of us are still embracing the New Year's resolutions we so w
Right Away, Write Away
The alarm goes off. The coffee is brewed. What to do? What to do? How about writing three pages of whatever comes to your mind?
4th Dimension Healing, Stillwater, Minnesota 651-439-9001
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