Whether simple or complex, Crystal Grids combine the healing properties of crystals and gemstones with the powerful energies of the...

Our lives have become so busy that at times we forget the simplicity of it all. Yet, we have a choice to slow down, even for a few minutes,

New to essential oils? No worries! Working with them doesn't need to be complicated, just dive in and begin exploring . . . and have fun!

Let's face it, hearing of a pandemic is definitely unsettling. We knew "IT" was marching slowly towards us (how could IT not?)...

The grounding power of Earth, Fire’s creative energy, the cleansing frequency of Water, and Wind's calming vibration are all examples of how

We are a week into the new year and my hunch is that there's a good chance many of us are still embracing the New Year's resolutions we so w

The alarm goes off. The coffee is brewed. What to do? What to do? How about writing three pages of whatever comes to your mind?

It may seem counter-intuitive but taking good care of our self is a far cry from being self-centered. Self-care is essential...

I get so many amazing questions from clients, students and people who happen to learn about the work I do, that I've decided to . . .